Kimberly Ann Johnson is a teacher, Birth Doula, Sexological Bodyworker and author. Her latest book, The Fourth Trimester is "a holistic guide that offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels—and provides women with a roadmap to this very important transition that can last from a few months to a few years."
In this interview, Kimberly discusses why so many new parents suffer from postpartum depression/anxiety and how creating a holistic postpartum plan is integral for the healing of the birthing person, baby and the whole family.
We are so excited that The Fourth Trimester is our May Birth Lover's Online Bookclub book!
Check out Kimberly's online and in person events/trainings at https://www.magamama.com/events/.